Why don’t people change? It can be confusing!
Over the course of my many years counseling individuals and couples, I have come to recognize 5 REASONS PEOPLE DON’T CHANGE.
Do you recognize any?
1. Little Motivation To Change
Most people lack the motivation to change until their life and/or relationship is sufficiently broken. For marriages, it is often too late. Why so little motivation?
The happiest people practice daily what makes “happy” happen for them and others.
Practice does make perfect! Without practice, average is the best you can expect to achieve at most things. This includes being happy.
As a licensed therapist and change expert, I have come to recognize 5 Practices of the Happiest People. See if you recognize any!
1. The Happiest People Practice “Smiling”
Science has shown that the act of smiling releases chemicals that produce good feelings.